Pilates Studio in Chiswick

London Pilates Studio is located within physiotherapist Alan Watson's BiMAL Medical Clinic.

The Studio has the latest equipment from STOTT PILATES®. We tailor workouts for individuals and small groups - up to a maximum of four people per session - it's about quality not quantity! Best of all, there are no membership or joining fees.

Pilates to reduce stress

Vanessa Pearce - Wednesday, April 24, 2013

According to new research from the University of California, Berkeley, a little stress may not be all bad. While chronic stress may be harmful, acute (short-term) stress may boost our cognitive function. The key is in knowing when we’re too strung out for our own good. Read more...

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Ask the expert

Vanessa Pearce - Thursday, April 18, 2013

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